In many people it is an insulin imbalance that leads to the physiological dysfunction that characterizes carbohydrate addiction. There are a range of models and explanations for overweight conditions in general (almost a dozen have been identified and described in research animals). In humans, we have found hyperinsulinemia to be the one that best explains [...]

For the same amount of kilojoules, you can eat far more carbohydrate food than fatty food, lb prove the point, let’s compare two everyday foods which are almost pure in the nutrition sense. Three teaspoons of sugar (almost pure carbohydrate) has the same number of kilojoules as 1 teaspoon of oil (almost pure fat). This [...]