Estimates of the number of women with PMS vary widely. Studies around the world have produced figures ranging from 40 to 95 per cent. But what is clear is that PMS is not the same for everybody. Symptoms range from mild to severe, says Dr Diana Saunders from the University of Oxford in England. She [...]

The vagina, which extends upwards above part of the cervix, is also in contact with the bladder here. This is not always too good for the women who have borne babies. Often in later years they find that the tissues lose their elasticity and give way and the bladder bulges down into the vagina. This [...]

Pregnancy is a highly demanding period nutritionally. This period takes care of the mother and the foetus both, where extra food is required to take care of baby’s weight followed by lactation, where once again extra nutrition is required for the production of milk. The nutrients that require special attention are; increase in total calories [...]